Nate went with me this morning, and it was so hot to see him kill this WOD! I love watching him workout, he does so well! So today's WOD was 10,9,8,7,6,5,4,3,2,1 reps of 47 lb clean and jerks, and toes to bar. My toes to bar are getting so close to touching now! And this was the most weight on a clean and jerk, that I have done. My time was 17:06 So proud of myself that I got blisters on both hands.
B- 3 eggs, OJ, green goodness
L- sunflower seed, string cheese, green goodness
D- salad, bbq pork ribs, 2 rolls from Texas Road House! YUM