Friday, April 22, 2011

Day 19 (April 21st)

WOD was great! I don't know if I'm getting used to it or what, but I really enjoyed huffing and puffing today.  Going into it looked easy, but when actually started and going, I thought I would die!  AMRAP of 200m run, 15 35 lb KB swings, 15 back extentions.  I did 6 1/3 reps in 15 mins! Yeah Me! Good workout for sure!

B- eggs with turkey bacon, OJ
L- shrimp w/ cocktail sauce and 2 cuties, zinger
D- grilled chk and black bean burrito

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