Tuesday, April 19, 2011

Day 18

WOD was "Diane".  20-15-9 reps of 75 lb dead lifts, then hand stand push ups.  Core was 40 Turkish get ups, hate those!  10 lb kettle ball for those.  That's improvement from my 5 lb last time I did those.  Need to eat better so I don't get tired during the day.  I am still loving this gym and what it's doing for my body!! I haven't lost anything yet, but feel so so so much strronger!

B- cutie, bowl of fruit loops
L- can't remember, but it was healthy
D- grilled chk salad

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