I can say I looked like an idiot during todays WOD. 5 wall climbs (suck at those), 10 hang cleans 55 lbs, and 20 box jumps on a 16 inch REAL BOX! That's right, I have graduated from the tan box to a real box today! Go Kenz again!!! I have now conquered the fear of jumping too high! I am seriously addicted to Crossfit. I love the sense of accomplishment that I get everyday from these workouts. I love the compliments of people telling me I look good, or asking if I have lost weight. I love the way I feel, even though I get tired sometimes during the day, I know that if I put the right thing in my mouth, I will feel rejuvenated. I love my trainers for giving me that extra push and showing me how to take care of my body. I love that Nate and I are doing this together, and his excitement about these changes too! He is looking great, and feeling so much better! I love that our kids are starting to eat healthier and want to workout too! Our example is what will make or break our kids health for the future, and that is what keeps me going everyday! I want my kids to be proud of me, and to see there mom do hard things and come out better all the way around for doing them! This is my new addiction, taking care of me so I can take care of my family for a really long time.
B- protein shake
L- veggie soup
D- chicken sausage, artichoke, fruit