Tuesday, May 17, 2011

Day 35/ Paleo day 15

WOD was 10 min row, 30 sec fast, 30 secs slow= 1708m row, 10 min KB breath #35

B- protein shake ( ice, vanilla muscle milk, strawberries)
L- grilled chk salad w/ lots of veggies, almonds, avocado
D- beef roast, green beans
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